No more anxiety, fear, worry and panic attacks
Solutions for social phobia and shyness
End stress and being overwhelmed
Sleep well and improve mood
End sugar/carb cravings
~~~
What we eat,
what we don’t eat,
and what time we eat
is so important for ending anxiety!
The book Anti-anxiety Food Solution will be launched early in 2011.
If you’ve been searching for an expert in the field of nutrition and anxiety, rest assured, you’ve found her! Trudy Scott is one of Sacramento’s most valuable “Food for Mood” resources. Formerly a team member in Julia Ross’ renowned Recovery Systems in Mill Valley, CA, Trudy has brought her expertise back to our area. Trudy naturally combines her thoughtful and compassionate counseling skills with sharp intelligence and professionalism. Her style of presenting sensitive information is extremely articulate and informative. Trudy is the perfect referral source for my nutrition clients with serious anxiety and mood issues.
Lisa Bryant, M.A., SLP, ABP, NE – Holistic Nutritionist
Sign up for the free Special Report 5 Simple Steps to Reduce Anxiety Now and receive great anti-anxiety food tips and teleseminar information.
Trudy Scott, CN
Certified Nutritionist
Phone: (916) 605 6283
Email: trudy@everywomanover29.com
12401 Folsom Blvd, #324
Rancho Cordova, CA, 95742
Disclaimer: The information provided on this website is for informational purposes only. It is not intended as a substitute for advice from a physician or other health care professional. Every effort is made to make sure this website is accurate and as up to date as possible.