Please use the links below to obtain your copies of these documents/audio files.

You will also receive an email a link to this download page so you can access the documents/audio files later.

You will also start receiving my bi-weekly online newsletter ‘Food, Mood and Gal Stuff’ filled with food and mood articles, recent research, event information, and more.

Thank you,

Trudy Scott, Food Mood Expert and Certified Nutritionist
Author, The Antianxiety Food Solution
www.antianxietyfoodsolution.com