Please use the links below to obtain your copies of these documents/audio files.
You will also receive an email a link to this download page so you can access the documents/audio files later.
- Poster by Trudy Scott Case Study Woman with panic attacks
- Antianxiety Food Solution Pyroluria Questionnaire
- Audio by Trudy Scott: Food and Mood – 9 Steps to Calm Your Anxious Mind, Improve Your Mood and End Cravings
Click here to download
- Is gluten one of the foods affecting your mood and anxiety levels?
- 9 Great Questions Women Ask About Food, Mood and their Health
- 5 Simple Steps to Reduce Anxiety Now
You will also start receiving my bi-weekly online newsletter ‘Food, Mood and Gal Stuff’ filled with food and mood articles, recent research, event information, and more.
Trudy Scott, Food Mood Expert and Certified Nutritionist
Author, The Antianxiety Food Solution